Foro Professional Muscle

More people that experience the same? No increase in libido, not less water retention, literally nothing. It actually feels like it makes me feel more anxious lol.

Hi guys. I don't know who else to talk to in my life so here I am. I've been dealing with depression for a few years and now anxiety has set in. I never knew what people meant when they suffered from these things, but now I do, unfortunately. I used to think this happened to people with weak minds, and my attitude was that people need to just suck it up. It's crazy to me though because it's in the mind and it's like I can't overcome it no matter what I do. I was addicted to pornography for... Read more

Just a quick 60-second clip to keep us all inspired. Dude even does a cartwheel. Lol.

I've been trawling Pubmud recently and I thought it would be a good idea to have a thread where we can post recent data/studies on various subjects that affect us bodybuilders and discuss ideas etc... Please link the source to your study. If anyone can post links to full papers of abstracts that would be very much appreciated. Here, I'll go first: Nat Rev Cardiol . 2025 Jan 2. doi: 10.1038/s41569-024-01111-0.Online ahead of print. Apolipoprotein B-containing... ​ Read more

Hello. Very happy to be here. 41 year old dad of 2 boys. married. got serious into body building about 2 years ago. love the process looking forward to soaking up as much information as i can to be the best i can be at my age.

I went back to TRT in spring of 2025 after a 10 year pause - a pause which I should've NEVER EVER taken, in hindsight. Started blasting mildly in January 2026, having my 3rd blast of 2026 currently, ending in 6 weeks and going on TRT for the rest of the year. I have gotten my old physique back at 48 years of age now. I have found a few good and tested sources which I have been using and I have been like a kid in a candy shop... trying a few different orals and a handful (or two handfuls) of... Read more

I am taking 6,25mg Aromasin and 0,25mg Arimedex daily during my current blast. How long to do this protocol until I get Estradiol blood tested? I used to take 12,5mg Aromasin EOD and 0,25mg Arimedex EOD so now I basically just split the same Aromasin weekly dose to ED and doubled my Arimedex weekly dose. Day 3 and libido is coming back, so will definitely do bloods as soon as this new dosage protocol reaches steady state. I upped the doses due to getting high E symptoms on my current... Read more

So i know this is kinda not in the Bodybuilding spirit but im lookin to buy a motor for my high performance car and its alot of money to spend, i found an engine but its in Holland and im from Scandinavia, so is there someone here i can pay to go look at the engine and confirm it is what the company say it is, as buying it and getting it transported here just to find out it wasent what they said it was is alot of money to waste.

While HGH can definitely keep you leaner, and maybe gain around 10lbs of intra-muscular water, I really do find it makes you ugly in the face. Deeper nasolabial folds. Wider waist after prolonged use. Bigger head and hands. Thinking of self-experimenting with this. Recently came off of HGH and only on Test and insulin at the moment. Have quickly lost some water weight and strength. Do any of you think guys can get anywhere near as large and lean without the use of HGH (just... Read more

Hey y’all. Gonna be documenting my progress for you guys here and maybe sharing/receiving some insight from the old heads/young bucks here. 32 yrs old 5’8” 203lbs 7.4 inches Leaning more on lifestyle over competitor aspirations cause I’m not the most genetically blessed, but make up for it with work ethic and robotic adherence. Was working with @gingertraining for an offseason, and although he was awesome I really missed the self-coaching and just generally enjoy calling my own audibles... Read more

What pre-workout are you guys taking? It seems the older I get the majority of them mess with my stomach and give me some nasty ass squirts. What are some that you guys use that don’t cause any issues on your stomach?

Figured we have alot of guys into sports so I'd get a thread going..some of my takes Deshawn Watson - creep, guilty Roy williams retiring, great coach Rooting for gonzaga to make history The new ufc champion francis, I like this guy. Would love to see him beat jones. Ufc needed a star after kabib retiring Dodgers, maybe the best roster ever assembled? Chiefs and bucs still at the top, right now I'd predict a repeat supebowl. Rogers and russ, not great leaders like tom and pat, both... Read more