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Forum Intervals.icu Forum

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A new Intervals Companion App. With widgets!

Ion-Lee_Kuiper: Do you know if I could create a new wellness field LeanBodyMass %; Calculate the LBM % with a formula Bodyweight / LeanBodyMass? Of must this be calculated outside intervals? I’m not sure actually. I haven’t explored very deep into this area.

What is the procedure to become a coach (in intervals.icu)

Bonjour, je m’appelle Clément Bordillohn et je souhaite devenir coach, pour utilisation de course à pied et vélo. J’ai complété mon profil intervals.icu avec ma bibliographie, mon pays et les langues que je parle. Serai t’il possible d’activer le mode coach pour mon compte Merci !

A new Intervals Companion App. With widgets!

Thanks! I tweaked my dashboard and could retrieve the data. Do you know if I could create a new wellness field LeanBodyMass %; Calculate the LBM % with a formula Bodyweight / LeanBodyMass? Of must this be calculated outside intervals?

IntervalCoach - AI workouts that adapt daily to your recovery and goals

Hi Martijn, I recently changed my goal to off-season base and chatted with the coach that i limit my rides to commutes 3x a week and a groupride on sunday. So that is stored in the memory. Now last week i downgraded my plan to pro because i will interact less with the coach+. Also cleared my schedule so that the app can generate the sessions again for the upcoming 4 weeks in stead of 8. I bit disappointed in the sessions that it throws at me. First week all hard sessions and most important day(sunday) stays open. Also activated age-aware planning as i am 56. What’s going wrong here? Or should i switch off any automatic changes while in off-season base

Tymewear owners - worth it?

Stino77: quick video during zwift as a test… Well, that looks great. Not only the ventilation overlay but also the % drift. Awesome!

MTP Ride - Free Virtual Cycling App with Magic Roads!

Jamie_Bishop: It’s mainly HUD feedback and some draw distance issues, look weird in grey Noted, the panels on the right are scrollable btw. I know it’s not ideal in the situation when you are doing an effort. That’s why I’ll provide more options to decide where you want the Climb HUD to appear. The drawing distance is currently configured with low-end devices in mind, but with a powerful PC there should be no problem to increase it many times over. I’ll add a slider in settings, thanks for pointing that out. Have a great time in Mallorca! Bring some great GPX routes back with you

Free Adaptive Training Plans: Prova Endurance

We’ve surpassed the 10 registered Athletes milestone! My sincere THANK YOU ! If you guys can quickly share your first impressions, which barriers you hit, problems you’ve encountered, and value that Prova Endurance delivered to you, that would be AWESOME, and it can help me improve the product and encourage more users to try it themselves.

Edit distance on activities

Hi Gerald, The custom field is called Trainer Equivalent Distance . It calculates an outdoor-equivalent distance for VirtualRide activities based on elapsed time and average power, with a 0.70 factor to account for the cleaner indoor environment. The goal is specifically to replace the meaningless virtual/trainer distance with a more useful value for drivetrain maintenance. Thanks — this sounds like exactly what I was looking for!

Tymewear owners - worth it?

Timur: First observation: dynamic threshold determination of TW dashboard based on regulayr training is very close to the test. That’s impressive. Is that the zone detection you can select in the dashboard? Yeah, that seems pretty accurate if I select that option. Better then the real treshold test

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